With our lives being completely disrupted from the normal, it’s easy to get off schedule and in a rut. The best thing we can do is try to create a new routine that includes all the things that are essential
How are you managing with your routine?
Returning Home to your Body – Wednesdays 7 to 8 pm. April 15th to June 10th, 2020
Returning Home to your Body Wednesdays 7pm to 8 pm. April 15th to June 10th, 2020 Trauma, chronic stress and a busy, modern-day life can lead to a disconnection from your body. Instead living in your busy mind! Trauma &
What is Self Love / Self Care – February 28th
Workshop: What is Self Love/Self Care? When: Friday, February 28th from 6:30 pm to 7:30 pm Location: 10 Henderson Ave. Brampton, ON. L6Y 2A4 Fee – Free Come join us for our next free monthly seminar to discuss what self
What is Integrative Alternative Health Care?
What is Integrative Alternative Health Care? By Mindy Parmar, OMT/Clinic Owner Integrative health care is what we believe, at Synergistix, is a holistic, natural approach to your health and well-being that focuses on prevention so that you can avoid pain,
5 Reasons to See a Naturopathic Doctor during Pregnancy
5 Reasons to See a Naturopathic Doctor during Pregnancy By Dr. Vishaala Singh, ND Pregnancy can be an exciting but also overwhelming time in a woman’s life. There are many changes that occur during pregnancy, and with these changes
Join Us at the South Asian Health Expo – February 1st
Show: South Asian Health Expo When: Saturday, February 1st, 2020 – 11 – 3pm Where: Embassy Grand Convention Centre – 8800 The Gore Road in Brampton Cost – Free Join us tomorrow at the show and participate in: – Osteopathic
Returning Home to your Body – 6 Week Program – February 16th to March 22nd
Returning Home to your Body A 6-Week Group Program at Synergistix Health and Wellness You struggle with anxiety, chronic fatigue, pain and/or a history of trauma. You feel numb, stuck or lifeless – lacking excitement and joy. You are disconnected
Mindset Seminar – January 30th
Workshop: Mindset Seminar When: Thursday, January 30th from 7 pm to 8 pm Cost – Free Join our highly qualified team to learn about how to create a positive mindset, set intentions that you will stick to and apply it
Mindfulness Meditation – Every 1st Tuesday of the month
Workshop: Mindfulness Meditation When: first Tuesday of the month from 6 pm to 7:30 pm Cost – $20.00 Start the New Year enjoying a practice that has proven to be very effective in helping individuals achieve an overall sense of
Understand & Healing Trauma Workshop – January 24, 2020
Understand & Healing Trauma Workshop January 24, 2020 – 6-7 pm Cost – $20.00 Trauma, chronic stress and our busy daily life can make us feel as if things are coming at us at a pace that is “too much,