I’m Isha. Trusting that life works out for the best, I hope to serve as your Naturopathic Doctor beginning May at Synergistix! Listen, the birds are chirping! Spring in action shows us that nature always finds a way to bloom.
It’s all in your gut! Did you know that 60-80% of our immune system is located in our gut and 90% of our neurotransmitters (the bodies chemical messengers), such as serotonin and melatonin, are made in our gut? Clearly, problems
Warming Vegetable, Turkey & Barley Soup This soup is the perfect meal for a cold winter day. According to Chinese Medicine, winter is a time for enjoying foods, such as soups, stews and chillis that are cooked for long periods of
WHAT IS DETOXIFICATION? Detoxification is a process that our bodies do naturally. Our liver, kidneys, lungs, digestive tract and skin are constantly working to get rid of unwanted toxins that can be harmful to our health. In a perfect world,