Written by: Dr. Vishaala Singh, ND Ladies, May is ‘Women’s Health Month’ and in honour of all you amazing women out there, I’d like to share some tips on how you can improve your hormonal health naturally. Hormone imbalances can
You’re Invited! Come meet our staff at our official grand opening open house event on Saturday, June 1st 1-4pm Raffle prizes to be won including a diffuser, salt lamps and more… Gift bags for the first 100 to attend Light snacks
Naturopathic Medicine Week is May 13th – 19th. In an effort to spread awareness about the benefits of Naturopathic Medicine and to make it more accessible for everyone, our Naturopathic Doctors, Vishaala Singh, ND and Isha Bhatoa, ND are offering
I’m Isha. Trusting that life works out for the best, I hope to serve as your Naturopathic Doctor beginning May at Synergistix! Listen, the birds are chirping! Spring in action shows us that nature always finds a way to bloom.
It’s all in your gut! Did you know that 60-80% of our immune system is located in our gut and 90% of our neurotransmitters (the bodies chemical messengers), such as serotonin and melatonin, are made in our gut? Clearly, problems
Warming Vegetable, Turkey & Barley Soup This soup is the perfect meal for a cold winter day. According to Chinese Medicine, winter is a time for enjoying foods, such as soups, stews and chillis that are cooked for long periods of
WHAT IS DETOXIFICATION? Detoxification is a process that our bodies do naturally. Our liver, kidneys, lungs, digestive tract and skin are constantly working to get rid of unwanted toxins that can be harmful to our health. In a perfect