Understand & Healing Trauma Workshop Tuesday, October 22 – 6-7 pm Cost – $20.00 Trauma is anything that feels “too much, too fast, too soon”. Chronic stress and our busy, modern day life can result in this feeling too! Yet
Eating for Awesome Energy Nutrition Workshop Sat. Oct. 5th 12pm-2pm Cost – $50.00 Learn how to eat for energy rather than going for another cup of coffee and a sugary snack. See how you can end the cycle
BOOST YOUR IMMUNITY SEMINAR FRIDAY OCTOBER 4, 2019 6:45PM – 8PM Join us for our first in a series of free health and wellness seminars that will be offered on a regular basis. Do you want to stay healthy during
You’re Invited! Come see what we have to offer in our new wellness space. Wellness Class demonstrations – tai chi, qi gong, pilates and yoga Learn about our many workshops and seminars Health and Wellness products for sale Enjoy healthy
First and foremost, we wanted to thank all of the new visitors, current patients, family and friends and our fellow business vendors. The day turned out great, our efforts were received with such positive feedback and we thoroughly enjoyed connecting
Hello everyone! Check out “Align your Mind & Body for Sustainable Weight Loss” with myself and @dr.vishaalasingh.nd at @synergistix_brampton on June 19th at 6pm! It’s okay to ask for help. We look forward to seeing you and offering a safe
Written by: Dr. Vishaala Singh, ND Ladies, May is ‘Women’s Health Month’ and in honour of all you amazing women out there, I’d like to share some tips on how you can improve your hormonal health naturally. Hormone imbalances can
INGREDIENTS: 1 cup rolled oats 1/2 cup toasted coconut flakes 1/2 cup nut butter (or can use pumpkin, sunflower or tahini butter) 1/2 cup ground seeds (flax, pumpkin, sunflower or sesame) 1/2 cup semisweet chocolate chips 1/4 cup honey 1
I asked myself gently while climbing a small hill with the birds chirping away and sunshine reflecting off the calm creek. Then, I found myself pondering, “shouldn’t taking care of my mind and body be a priority?” This led me
You’re Invited! Come meet our staff at our official grand opening open house event on Saturday, June 1st 1-4pm Raffle prizes to be won including a diffuser, salt lamps and more… Gift bags for the first 100 to attend Light snacks