Welcome to our diverse team of expert practitioners at Synergistix Health & Wellness! With a blend of Osteopathic Manual Practitioners, Naturopathic Doctors, Chiropractors, Massage Therapists, Homeopaths, and more, our skilled professionals are dedicated to providing comprehensive and personalized care to enhance your overall well-being. Meet our passionate team ready to support you on your journey to optimal health and vitality.



Our Team:   Osteopathic Manual Practitioners  |  Naturopathic DoctorsChiropractic Services | Physiotherapist | Massage Therapist | Homeopath

Osteopathic Manual Practitioners

Mindy Parmar – Osteopathic Manual Practitioner / Clinic and Wellness Centre Owner

Mindy has an extensive background in manual manipulation of the body. Her studies include Kinesiology, Athletic Therapy, Acupuncture, and Classical Osteopathy.Having a detailed understanding of Anatomy and Physiology, Mindy can effectively apply the principles of Classical Osteopathy to treat any physical and physiological functions. This can range from low back pain/sciatica, digestive disorders, migraines, asthma, etc.

Mindy’s passion has always been to work with an individual as a whole. This is accomplished by finding the areas of the body that are contributing to chronic pain and/or disease. With the principles, foundations, and techniques that Mindy has studied, she can help to re-balance and realign the body so that it can work with optimal function.

She is a graduate of:
• York University
• College of International Holistic Studies (CIHS)
• Ontario College of Health and Technology
• The Canadian Academy of Osteopathy

Mindy is also rated one of the Best 3 Osteopathic Manual Practitioners in Brampton as per ThreeBestRated.ca – Link

To learn more or book an appointment, don’t hesitate to call Mindy at 416-576-7837.

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Joe Peternel – Osteopathic Manual Practitioner

Joe is a graduate of the Canadian Academy of Osteopathy. He is passionate about educating patients on their bodies; how they function as an individual, and what it means when this function is lost. Through the use of anatomy, physiology, and the body’s self-healing mechanisms, many musculoskeletal and physiological problems can be treated successfully.

Joe previously graduated with a Bachelor of Human Kinetics Honours Degree from the University of Windsor, with a concentration in Movement Science. He is an avid runner who enjoys the occasional 100 mile Ultramarathon and believes that individualized exercise and nutrition are key factors in maintaining a healthy lifestyle.

To learn more or book an appointment, don’t hesitate to call Joe at 519-995-7766.

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Mateusz Szczepanek – Osteopathic Manual Practitioner

Meet your practitioner Mateusz: he graduated from the Canadian Academy of Osteopathy after finishing his undergraduate degree in Kinesiology.

His goal is to promote overall well-being and optimal body function by readjusting the body to normal in order to self-heal and self-regulate. The approach is manipulation of the mechanics of the body to locate the root cause of the body’s problem. This will improve the motion of joints and body structures (fascia, muscle, ligaments, and bones) that will alleviate pain, free the nerves, arteries, veins, and lymphatics systems of restrictions caused by these body structures.

His passion for health stems from his active lifestyle through weight training, boxing, hiking, camping, and an intrigue to find optimal function in each individual, pain free.

For more information or to book an appointment, please call Mateusz at (647) 806-2606.

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Naturopathic Doctors

Dr. Vishaala Singh – Naturopathic Doctor

I’m passionate about educatingsupporting and inspiring my patients to achieve optimal health, so that they can feel their very best.

I believe in getting to the root cause of an individual’s health concerns by assessing them as a whole and addressing all of the contributors to their health.

My intention is to make healthy living realistic and sustainable. Everyone is unique, therefore, I work with my patients to come up with a personalized plan that fits their lifestyle. My goal is to provide you with the knowledge and tools to maintain your health long term.

I am well versed in treating various conditions, but I have a special interest in women’s hormonal concerns, preconception/ postpartum care, skin health, digestive issues, weight loss and autoimmune conditions. I treat using dietary recommendations and meal plans (that are not restrictive!), nutritional supplementation, lifestyle counselling (stress management, exercise etc.) herbal medicine and acupuncture.

I am a licensed and board-certified Naturopathic Doctor. Prior to completing my Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine, I completed an Honours Bachelor of Science degree in Animal Biology from the University of Guelph.  I regularly participate in continued education courses regularly so that I can stay up-to-date with medical research and natural therapies. I am also certified in facial rejuvenation and cosmetic acupuncture and am a naturopathic birth doula.

For more information or to book an appointment, please call Vishaala at (647) 953-9596.

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Dr. Isha Bhatoa – Naturopathic Doctor

“I  love my job because I love connecting the dots and seeing your face light up as you understand your body and are empowered to make the changes.” – Dr. Isha Bhatoa, ND


• Hormones – PCOS | Endometriosis | Thyroid | Fertility | Acne | Post-Birth Control
Digestion – IBS | SIBO | Heartburn | Constipation & Bloating | Allergies
Sustainable Weight Loss – personalized eating & stress coping techniques

Even superhumans, like you, need help. I dig deep to find out the WHY to your symptoms.

With a simple and effective plan, backed by the latest research, coupled with your commitment to the process, we will help you reach your health goals.  So, you can keep thriving throughout the ups & downs in life and be present to what makes you feel alive.

I am a member of the Canadian Association of Naturopathic Doctors, the Ontario Association of Naturopathic Doctors, and am licensed through the College of Naturopaths of Ontario.  I completed my Bachelor of Science with Honors in Psychology Neuroscience and Behavior at McMaster University in Hamilton and then I obtained a Doctor of Naturopathy degree after completing a four year medical program at the Canadian College of Naturopathic Medicine in Toronto.

For more information or to book an appointment, please call Isha at (289) 315-4032.

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Chiropractic Services

Dr. Colleen Prendergast – Chiropractic Doctor

Dr. Colleen Prendergast is a licensed chiropractor, practicing since 2007. She started out her career with her own private practice in Paris, France where she studied chiropractic at IFEC (Institut Franco Européen de Chiropratique) and is bilingual in French and English.

Dr. Prendergast earned a full track & field scholarship from the University of Iowa (USA) and graduated with a Bachelor of Science degree. She had the honour of representing Canada at the 1995 Junior Pan American championships in Santiago, Chili. Her intensive background in sports compelled her to become a certified sports chiropractor in 2011, which allowed her to work with the semi-pro basketball team in Sceaux, France and numerous other elite athletes.

She is also certified in Canada as a Concussion Management Specialist with CCMI, thus allowing her to diagnose, manage and educate on Concussions.

In addition to her practice, Dr. Prendergast became a certified Kinesio Taping Instructor, travelling throughout France to provide instruction to health care professionals on the usage of the revolutionary tape for 5 years.

Since September 2020 Dr. Prendergast has become a columnist for CBC Radio Canada. During the daily news show “ L’heure de Pointe” she conducts a chronicle called “Vie Active” where she discusses different health topics in french.

As health and wellness is so important to Dr. Prendergast, she has now embarked on a new adventure an will soon be certified as a Holistic Nutritionist after attending IHN (Institute of Holistic Nutrition), thus allowing her to add another arsenal to her tool box of helping others achieve optimal health and well-being.

To learn more or book an appointment, please contact Colleen directly at (647) 548-5955.

Please note that Dr. Colleen has her own booking system that you can use below.

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Naisba the Physiotherapist Nasiba Ulusow – Physiotherapist

Naisba received a bachelor’s degree with honors in physiotherapy from Al-Ahfad University in Sudan in 2015. She has extensive experience working with different populations including adults, pediatric and geriatric patients with musculoskeletal, neurological conditions, and sports injuries.

Nasiba believes in using a holistic approach to healing in her clinical practice, she provides acupuncture therapy, dry cupping therapy, sports massage, and myofascial release techniques.

Along with her physiotherapy education, Nasiba is also a certified yoga teacher with 200 RYT (Registered Yoga Training), she provides one-on-one yoga and meditation classes and combines physiotherapy and yoga wisdom in designing rehabilitation programs. Nasiba strives to empower and guide her patients to achieve their rehabilitation goals, overcome health issues, and live a happy life.

Away from the clinic, Nasiba enjoys spending time in nature (hiking), practicing yoga, reading evidence-based research, and cooking delicious food for loved ones!

You can use our online booking agent below to book an appointment with Naisba.

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Registered Massage Therapists

Maiya Barrett – Registered Massage Therapist

Maiya graduated from the Humber College Massage Therapy program with honours in 2015. Maiya is a passionate therapist who enjoys treating a variety of client cases from traditional relaxation massage to a more deep tissue style sports massage.

She especially enjoys taking on clients with specific treatment plans such as thoracic outlet syndrome, upper cross syndrome, sciatica and plantar fasciitis. Maiya is also specially trained in visceral massage which can assist in increasing lung capacity and rib mobility, fertility, address digestive issues (i.e gas or constipation), and excessive tightness in the core.

To learn more or book an appointment, don’t hesitate to call Maiya at (647) 890-0147.

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Jessica Delgado – Registered Massage Therapist

Jessica is a Registered Massage Therapist and has been practicing for 5 years. She graduated from Oxford College in July 2017 and she also graduated as a Physiotherapist Assistant in 2010.

She has worked in multidisciplinary clinics for the past 8 years and gained experience in rehabilitation treatment for pre/post surgical clients, sports related injuries, overuse injuries and as well teaching clients stretches and exercises to help improve their activities for day-to-day living.

She has taken the opportunity to start her own massage business called “Delgado’s Massage Therapy”, based out of Oakville and Brampton area. In her spare time she continues to live an active lifestyle and enjoys dancing and working out at the gym. She also enjoys learning new skills that will add value to her career. She is now also certified in cupping therapy and pregnancy massages and she continues to grow and learn more everyday.

As an RMT, Jessica specializes in deep tissue work, trigger point therapy, rehabilitation exercises and stretches, and from time-to-time relaxation massages.  Combining these different techniques makes for a relaxing, effective massage in relieving tight muscles from every day use or any musculoskeletal injuries or restrictions. She has also gained experience in practicing Myofascial release, Joint mobilization, TMJ work and Lymphatic drainage.

Overall, Jessica finds fulfillment knowing she made a difference in helping her clients feel better and to ensure they continue living a pain free lifestyle.

To learn more or book an appointment, please contact Jessica directly at (416) 200-2798.

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Glen Burgess – Registered Massage Therapist

Glen has been in the fitness industry with over 15 years experience, ranging from Personal Training, Group Training, Fascial Stretch Therapy and Fitness Education. Glen’s original Plan was musical theatre, film and television career, but a back injury changed that path and he wanted to learn more about overcoming his own injury and in turn, how he could help others. Fitness is his second love, and in treating his own injuries that led him to Fascial Stretch Therapy. He loves all things movement based; dance, sports, and fitness.

In the past, Glen has completed 2 marathons, 3 half-marathons, the Disney Run (Dopey Challenge), 2 sprint triathlons and 1 Olympic distance triathlon. Injuries may slow him down, but not stop him from some of the things he loves to do. Since finishing RMT school, Glen’s looks forward to resuming his triathlon and functional fitness training. In terms of RMT and Treatment plans, I love the combination of joint traction, joint mobilizations and working with connective tissue in the body. That is the bulk of what Stretch Therapy is. I plan to add taping, cupping and Graston techniques to my list of treatment modalities so that I may assist further in many aspects of issues that may be tissue related injuries.Glen has helped many clients with everything from low back pain, neck, hip, shoulder, knee etc.. most major joints that are susceptible to injury or can add to causes of how clients experience pain.

For more information or to book an appointment, please call Glen at (416) 525-5813.

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Functional Movement Training / Ayurvedic Health Counselling

Kayla Hutchinson – Active Therapy Specialist

Functional Movement Training

Benefits of personalized functional training:

• Assessment to see where you are currently and where you want to be
• Program designed to fit your lifestyle
• Focus on the areas that would be most beneficial for you

Receive full personalized functional movement training

What’s included:
• Functional movement testing
• A personalized program
• 6 1:1 sessions to get you started

Ayurvedic Health Counselling

The benefits of Ayurvedic health counselling

• Identify the source of your current imbalances
• Discover what foods to choose and avoid
• Build healthy and sustainable habits

Receive a full personalized health & wellness report

What’s included:
• 1:1 in-depth health assessment
• Personalized health report
• Follow-up support sessions

For more information or to book an appointment, please call Kayla at (647) 505-3178.

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Silvia Delalande – Homeopath / Bowen practitioner

Silvia Delalande – Homeopath / Bowen practitioner

Silvia N. Delalande is a graduate of the Bowen Therapy Academy of Australia. She has successfully completed and is qualified in the theory, practice, as well as management of cases according to classical Hahnemann principles. Silvia also completed a foundation program in veterinary alternative healthcare, thus becoming qualified to treat our smallest family members, our pets.

Additionally, Silvia is an active member of National United Professional Association of Trained Homeopaths the West Coast Homeopathy Society, as well as an ongoing member of Bowtech. Silvia Delalande welcomes opportunities to provide services to holistically-conscious individuals and their families throughout the Greater Toronto Area.

For more information or to book an appointment, please call Silvia at (416) 402-6480.

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Avdeep Bahra is a Somatic Experiencing® (SE) Practitioner in Training,
Certified NLP Practitioner and HeartMath Coach

Avdeep is a Somatic Experiencing® (SE) Practitioner in Training, Certified NLP Practitioner and HeartMath Coach.  She is currently completing a Tao of Trauma training based in 5 Element Chinese Medicine and a Peri/Prenatal Trauma training.

Avdeep helps clients re-negotiate developmental and relational traumas including childhood sexual abuse.  She supports clients that have adult-onset chronic health conditions, which are often rooted in early life trauma(s).

Avdeep believes in the mind-body-spirit connection. She understands that chronic stress and trauma affect our health, and that our body has an innate capacity to heal when given the right support.  Trauma and spirituality are highly connected and as Peter Levine (creator of SE) says, healing trauma can be a “catalyst for profound awakening – a portal opening to emotional and genuine spiritual transformation”.

Avdeep loves being in nature and enjoys her daily tai chi and meditation practices.  These support her personally and in her work with others.

For information or to book an appointment, please call Avdeep at (416) 709-0530

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