Join our two part webinar series: BLOSSOM THROUGH PERIMENOPAUSE/MENOPAUSE Dates: November 6 & 13 Time: 7pm on Zoom Cost: $60 + HST Are you dealing with: Mood Changes Hot Flashes Weight Gain Trouble Concentrating Headaches Night Sweats Vaginal Dryness Trouble with
Naturopathic Treatments for Chronic Pain
By: Dr. Vishaala Singh, ND Pain is something we all experience from time to time, but those who experience chronic pain know just how debilitating it can be. Recent studies show that 1 in 5 people experience chronic pain that
Spring Health Detox Tips
When seasons change, so should we. We’re moving from a season of moving less, eating more and sense of hibernation to a season of growth, new energy and motivation to move. To shed our winter layers we need to look
6 Natural Ways to Improve Your Sleep Quality!
With busy lifestyles and the go go go, do you often put sleep on the bottom of our to-do list? Better I ask, do you even put it on your to do list? Do you find yourself snoozing in the
How are you managing with your routine?
With our lives being completely disrupted from the normal, it’s easy to get off schedule and in a rut. The best thing we can do is try to create a new routine that includes all the things that are essential
What is Integrative Alternative Health Care?
What is Integrative Alternative Health Care? By Mindy Parmar, OMT/Clinic Owner Integrative health care is what we believe, at Synergistix, is a holistic, natural approach to your health and well-being that focuses on prevention so that you can avoid pain,
5 Reasons to See a Naturopathic Doctor during Pregnancy
5 Reasons to See a Naturopathic Doctor during Pregnancy By Dr. Vishaala Singh, ND Pregnancy can be an exciting but also overwhelming time in a woman’s life. There are many changes that occur during pregnancy, and with these changes
January Promo & *NEW* Wellness Class Schedule
We hope that you are enjoying your holidays and taking some time to get some rest and relaxation in after all the festivities. To get the New Year started off in the right direction, we are offering a special towards
THANK YOU ALL!! 2019 Brampton Guardian Readers’ Choice Winner!
Thank you to all of our loyal fans and patients for voting for us – we can not simply thank you enough! We won in 2 categories for the 2019 Brampton Guardian Readers’ Choice awards!! We Won: Platinum for Best
Synergistix Wellness Centre Open House – September 22nd
You’re Invited! Come see what we have to offer in our new wellness space. Wellness Class demonstrations – tai chi, qi gong, pilates and yoga Learn about our many workshops and seminars Health and Wellness products for sale Enjoy healthy