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Here is our *NEW* Wellness Class Schedule for 2021.  We look forward to seeing you in class!

Class Schedule - April 2021

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30 - 9:30 amYoga
Mindy
Yoga
Mindy
Yoga
Mindy
Barre Above
9:30am
Mindy
12:30 - 12:45 pmPosture Perfect
Mindy
Stretch Break
Kayla
Core Blast
Glen
Stretch Break
Mindy
Posture Perfect
Glen
Kundalini Yoga
Meenu
1:00 - 2:00 pm Pilates for Rehab
Mindy
4:00 - 5:00 pmPilates for
Rehab

Mindy
5:30 - 6:30 pmBarre Above
Mindy
6:30 - 7:00 pmQi Gong
Lily
Foam Roll & Stretch
7:15pm
Glen

Please Note –

Class passes must be purchased in advance at https://shop.synergistix.ca/

All classes are virtual and run through Zoom.  Class link will be sent out prior to the first of the month after payment has been received.

 All classes are recorded and if a live session cannot be attended, a link to recordings will be sent out within 24 hours.

Monthly pass is $40 for ALL sessions included.

 Classes may be added or removed as needed for the following month. 

For a full description of each class please go to our class descriptions page.

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Please add us to your social media accounts for more current updates.  
Instagram – @synergistix_brampton

Facebook –  Synergistix Health and Wellness

Feel free to share with friends and family and please do give us your feedback at info@synergistix.ca