Here is our *NEW* Wellness Class Schedule for 2021. We look forward to seeing you in class!
Class Schedule - April 2021
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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8:30 - 9:30 am | Yoga Mindy | Yoga Mindy | Yoga Mindy | Barre Above 9:30am Mindy | |||
12:30 - 12:45 pm | Posture Perfect Mindy | Stretch Break Kayla | Core Blast Glen | Stretch Break Mindy | Posture Perfect Glen | Kundalini Yoga Meenu |
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1:00 - 2:00 pm | Pilates for Rehab Mindy | ||||||
4:00 - 5:00 pm | Pilates for Rehab Mindy | ||||||
5:30 - 6:30 pm | Barre Above Mindy | ||||||
6:30 - 7:00 pm | Qi Gong Lily | Foam Roll & Stretch 7:15pm Glen |
Please Note –
Class passes must be purchased in advance at https://shop.synergistix.ca/
All classes are virtual and run through Zoom. Class link will be sent out prior to the first of the month after payment has been received.
All classes are recorded and if a live session cannot be attended, a link to recordings will be sent out within 24 hours.
Monthly pass is $40 for ALL sessions included.
Classes may be added or removed as needed for the following month.
For a full description of each class please go to our class descriptions page.
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