Are you looking for yoga and other wellness classes near you? Start Your Wellness Journey Today at Synergistix Health and Wellness!

Join our classes for only $10 EACH FOR ALL regular classes on the class schedule.

Other Wellness Classes are also available – try them all! 🙂

Some of the benefits from attending the classes:

  • improve digestive system function
  • improve your balance
  • increase calmness and relaxation
  • improve body/mind awareness
  • lower blood pressure
  • increase flexibility
  • assist with weight reduction
  • lessen chronic pain
  • many other benefits as well!

location and how to get your pass

Synergistix Health and Wellness.
10 Henderson Avenue, Brampton.
L6Y 2A4.

Two Step Process to Register:
1. Purchase pass at https://shop.synergistix.ca/
2. Sign up for the class that you are attending at https://www.synergistix.ca (click on book now, then select your wellness classes that you want to attend).

  • *BONUS*
    For every person you refer to our wellness classes, you will receive a $10 voucher to use for your next purchase towards any of our packages. Please note that this does not apply with the January 2020 class promo.

Featured Classes

Barre Above

This class is a fusion of yoga, Pilates, strength training, and ballet. Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility, and posture.


TRX is a form of suspension training that uses bodyweight exercises to develop strength, balance, flexibility, and core stability simultaneously.

Pilates for rehab

Gain strength and improved function through Pilates based exercises focusing on the core and strengthening from the inside out. Concentration on deep supportive muscles will become the focus as we move into more functional exercises.

many other classes available!

  • Barre Above
  • Classical Yoga
  • Core Blast
  • Foam Roll & Stretch
  • Gentle Yoga
  • Pilates for Rehab
  • TRX
  • TRX Stretch

See the class descriptionshttps://www.synergistix.ca/wellness-classes/class-descriptions/

See the class schedulehttps://www.synergistix.ca/wellness-classes/class-schedule/

What Our customers say

The wellness classes give me a perfect balance to my therapy treatments!

Jessie Thompson

I was looking for yoga and tai chi classes in the area. Thankfully I found them both in one place!

Emma James