Many of us suffer from seasonal allergies, especially in the Spring, when the pollen levels start to increase. What we need to understand is that allergies can start at any age and correlates very high with the level of stress
Naturopathic Treatments for Chronic Pain
By: Dr. Vishaala Singh, ND Pain is something we all experience from time to time, but those who experience chronic pain know just how debilitating it can be. Recent studies show that 1 in 5 people experience chronic pain that
Spring Health Detox Tips
When seasons change, so should we. We’re moving from a season of moving less, eating more and sense of hibernation to a season of growth, new energy and motivation to move. To shed our winter layers we need to look
How are you managing with your routine?
With our lives being completely disrupted from the normal, it’s easy to get off schedule and in a rut. The best thing we can do is try to create a new routine that includes all the things that are essential
Returning Home to your Body – Wednesdays 7 to 8 pm. April 15th to June 10th, 2020
Returning Home to your Body Wednesdays 7pm to 8 pm. April 15th to June 10th, 2020 Trauma, chronic stress and a busy, modern-day life can lead to a disconnection from your body. Instead living in your busy mind! Trauma &
What is Self Love / Self Care – February 28th
Workshop: What is Self Love/Self Care? When: Friday, February 28th from 6:30 pm to 7:30 pm Location: 10 Henderson Ave. Brampton, ON. L6Y 2A4 Fee – Free Come join us for our next free monthly seminar to discuss what self
What is Integrative Alternative Health Care?
What is Integrative Alternative Health Care? By Mindy Parmar, OMT/Clinic Owner Integrative health care is what we believe, at Synergistix, is a holistic, natural approach to your health and well-being that focuses on prevention so that you can avoid pain,
5 Reasons to See a Naturopathic Doctor during Pregnancy
5 Reasons to See a Naturopathic Doctor during Pregnancy By Dr. Vishaala Singh, ND Pregnancy can be an exciting but also overwhelming time in a woman’s life. There are many changes that occur during pregnancy, and with these changes
Returning Home to your Body – 6 Week Program – February 16th to March 22nd
Returning Home to your Body A 6-Week Group Program at Synergistix Health and Wellness You struggle with anxiety, chronic fatigue, pain and/or a history of trauma. You feel numb, stuck or lifeless – lacking excitement and joy. You are disconnected
Mindset Seminar – January 30th
Workshop: Mindset Seminar When: Thursday, January 30th from 7 pm to 8 pm Cost – Free Join our highly qualified team to learn about how to create a positive mindset, set intentions that you will stick to and apply it