Glen has 10 years experience in Personal Training. Some of his own injuries from sports and theatre performance led him into fitness and personal training to learn how to overcome those injuries. He specializes in using tools like TRX, functional training methods, Fascial Stretch Therapy and Functional Movement Screens.
Glen uses the tools above with a custom exercise and mobility plan that is best suited for you. In addition to training, Glen also works as a fitness educator with canfitpro, TriggerPoint Performance and Advanced Training Systems (ATS).
Some of the treatments that can be offered under Active Therapy are:
- Fascial Stretch Therapy
- Customized Personal Training
- Functional Movement Screening