Creating Peace through Mindfulness Workshop Sunday, November 24th from 4:00 – 5:30pm Cost – $45.00 Join us for engaging discussions, guided meditations and practical ideas on bringing mindfulness
Creating Peace through Mindfulness -November 24, 2019
Free Monthly Seminar – De-Stress Before the Holidays – November 21st, 2019
Free Monthly Seminar – De-Stress Before the Holidays Thursday, November 21st – 7:15pm – 8:30pm Come and learn from our in-house experts how to manage your stress and how we can help you actually enjoy the upcoming festive season with
Understand & Healing Trauma Workshop – November 15, 2019
Understand & Healing Trauma Workshop Friday November 15th – 6-7 pm Cost – $20.00 Trauma is anything that feels “too much, too fast, too soon”. Chronic stress and our busy, modern day life can result in this feeling too! Yet